UPDATE: I closed my practice in 2020 and am no longer providing therapy services to individual clients. To find a credentialed art therapist in your area, please use the Find a Credentialed Art Therapist resource on the Art Therapy Credentials Board (ATCB) website.
Feelings. What comes up for you when you hear that word? If you are like most people who struggle with trauma and addiction, you probably try to avoid feelings at all costs. Read on to learn a different way to manage uncomfortable emotions.