Self-Care Strategy: Hiking
I am dedicated to sharing with you some tried and true self-care strategies that have actually worked for me. Let's see if they work for
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UPDATE: I closed my practice in 2020 and am no longer providing therapy services to individual clients. To find a credentialed art therapist in your area, please use the Find a Credentialed Art Therapist resource on the Art Therapy Credentials Board (ATCB) website.
thoughts & notes
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