Stop Should-ing on Yourself
Shame and guilt are incredibly debilitating emotions for trauma survivors. Read on to learn how to work through these uncomfortable emotions
UPDATE: I closed my practice in 2020 and am no longer providing therapy services to individual clients. To find a credentialed art therapist in your area, please use the Find a Credentialed Art Therapist resource on the Art Therapy Credentials Board (ATCB) website.