Maintaining Self-Care in Times of Transition
Change is a part of life. And, with change, we must often go through a period of personal transformation, self-reflection, and growth before settling into our new identity on the other side of any transition. "Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it." (Quote by Ann Landers) So, today, I'm going to share with you a personal story of lett